How Do I Respond to Threats?

This section briefly reviews the topics introduced in the previous topic. It also acknowledges our experience when we have judged someone’s decisions or actions. It is very easy for us to use our conscious brain (neocortex) when we are not under stress to make decisions or to take plans of action. Unfortunately, we now know that, under high levels of stress, the conscious part of our brain simply does not function well.

By the end of this training, you'll be able to:
  • Understand that it is difficult to come up with an effective plan of action in the heat of a stressful situation.
  • Know the Four Plans of Action
This content may not be suitable for all ages.

Tutorial series by Mindset Matters

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